I am a registered physiotherapist passionate about the holistic approach to human body, health and well-being based in Montreal.
With my extensive post-graduate experience, I am able to help my patients obtain the results they seek to improve their quality of life.
Reach out and let’s chat!
– Azita
Book a Pilates Session with André Bombardier
With an extensive career in contemporary dance, André Bombardier has performed with over a dozen international companies, including Spindrift Dance Theater, Les BJ de Montréal, Randy Glynn Dance Project, Threshold Theater, Decidedly Jazz Dance Works and Le Cochon SouRiant. His passion for movement and body mechanics has led him to explore numerous somatic disciplines such as Pilates, the Alexander Technique, yoga, Body-Mind Centering, Butoh and voice training, studying under a wide range of distinguished teachers.
For more than 30 years, André has been dedicated to teaching dance, theatre and physical training to both professionals and amateurs. Since returning to Montreal in 2011, he has continued to share his expertise in Pilates at several institutions, including the YMCA network, Le Gym (Concordia University) and Le Patro Le Prévost.
André offers private sessions every Tuesday and Thursday from 1pm onward. New clients are welcome to try a session for $40. The regular rate is $80 for a private session and $60 for semi-private session for 2 people.
Book an Appointment with a Personal Trainer
Ardavan Jamialahmadi is a certified exercise physiologist and personal trainer with over eight years of experience. Driven by a passion for transforming lives, he designs personalized fitness programs that promote both well-being and performance.
His expertise includes rehabilitation, functional training and postural correction. He has coached athletes in soccer, basketball and karate, helping them refine their skills and reach their full potential.
By combining science and motivation, Ardavan takes a holistic approach that empowers individuals to achieve a balanced, sustainable and fulfilling lifestyle.
The regular rate is $90 for a 1-hour private session.
Massage Therapy With Jean-Francois Monette
Experience the benefits of professional massage therapy with Jean-François Monette, an experienced and passionate massage therapist. Jean-François’s practice focuses on pain reduction, improving functional strength, and optimizing overall well-being. Using safe, effective techniques tailored to each client, he helps patients improve their quality of life.
Jean-François stands out for his human and empathetic approach. He firmly believes that therapeutic touch and human connection play a key role in the healing process. His goal is to help people feel better in their bodies and regain mobility and comfort in their daily lives.
Trained in multiple disciplines, Jean-François is skilled in therapeutic massage, advanced Swedish massage, deep myofascial massage, and manual lymphatic drainage. Whether you’re dealing with muscle tension, chronic pain, accumulated stress, or circulatory issues, he will adapt his techniques to meet your specific needs.
Massage services offered include:
- Personalized therapeutic massage to treat muscle and joint pain
- Advanced Swedish massage to promote relaxation and improve blood circulation
- Deep myofascial massage to release deep-seated tension and improve mobility
- Manual lymphatic drainage to stimulate the immune system and reduce fluid retention
PHYSIOTHERAPY Treatments & conditions
As a holistic physiotherapist, I use my in-depth knowledge of anatomy and experienced hands-on skills to clinically interpret and treat the whole body. I prescribe personalized therapeutic exercises, and provide essential education about the body, what keeps it from moving well, how to restore mobility and function.
ORTHOPEDIC PHYSIOTHERAPY & TMJ DISORDER / PELVIC FLOOR DYSFUNCTION IN MEN / PREGNANCY / PELVIC & PERINEAL REHABILITATION / VESTIBULAR DYSFUNCTION
This is a private service, not covered by Medicare. Most private insurance plans cover physiotherapy treatments. Please check your private insurance coverage. An insurance receipt will be issued after each consultation.
CLIENT REVIEWS
Azita is a top notch physiotherapist. I always leave her practice feeling so much better. She’s attentive, thorough and very knowledgeable. She takes the time to explain what is happening and follows every treatment with excellent guidance of at -home exercise. My whole family has used her at one time or another for rehabilitation of broken bones to chronic aches and pains.I truly cannot recommend Azita enough!
Azita is an amazing physio! She's extremely professional and knowledgeable! ( I wish I could give 10/5 stars here! ) She really helped me with my shoulder and back pain, she's also very warm and caring, I enjoyed talking with her very much. Highly recommended!
I have been a client of Azita Papaie for over ten years. If there were more than five stars I would be giving them to her. She is professional, extremely knowledgeable, empathetic, and meticulous in her treatment of her clients and their physio needs. Her follow-up is appreciated and above all, her smile that greats you at each appointment is the perfect start to each session.
Azita is an amazing physiotherapist. She is extremely knowledgeable about the body and what it needs to feel better. When I was having extreme pain in my shoulder from a bad fall, she was able to get rid of the pain with manipulation and massage. She is also a very warm person and I enjoyed our conversations very much. I highly recommend her!
Azita is the best physio you can find. She is very professional and extremely good at what she does. I feel a lot better after each visit. She's been very helpful with my back pain.
Azita is amazing! She is very professional and helped turn my TMJ into something controllable. She not only treats the problem during session, but she also gives you take home exercises so that you can help yourself as well. Would definitely recommend!
I have been going to Azita for a couple of years now for back , shoulder and knee problems . She is very knowledgeable , professional & a life saver ! She never failed to enhance my quality of life and I cannot thank her enough . I never hesitated to refer to her friends & acquaintances , knowing that she will be part of the solution .
Great first session! Azita is warm and knowledgeable. She was able to put me at ease and get me back on track after serious ankle surgery. I highly recommend.
Azita is an excellent physio who is extremely knowledgeable and professional. She is thorough when doing the assessment and takes the time to listen. Her treatment along with prescribed exercises, stretches and teach me how to practice good form were extremely helpful in getting back on track for my right shoulder a few years ago. I am back for my left shoulder and I am confident she will do the same. I highly recommend Azita.
‘I highly recommend Azita. Her eagle-eye and expertise in diagnosis are second-to-none. She has successfully helped me and other family members through a number of different issues over the years and this has brought great relief.’
Azita is amazing. I have gone through many therapists in the last 30 years to help me with pain in my back and legs, but the pain kept always coming back. I met her in 2016 and have been her client since. I worked with her for my back and hips problems, and she was able to identify and help me correct the root problems, instead of only prescribing the usual stretching exercises.She has a holistic approach that look at all the body rather than focusing on where the pain is located. In addition, she ensures i have the tools to heal my body rather than requesting i keep coming back for more visits.Azita is a lifelong learner. Over the years, i saw firsthand how she keeps learning and adding more tools and techniques to help her clients. I benefited greatly from her expertise and competence. I would highly recommend her services.
Azita is both personable and professional. I've had a couple different types of pain in different parts of my body from repetitive and long term stressors and weakness. All of it is massively better since seeing her. More than I thought possible. The nature and location of some pains are vulnerable/sensitive but Azita made me feel at ease right away by communicating clearly and respectfully before and throughout. As well as effectively relieving the pain.
I have been working with Azita over 10 years ago, and have benefited a lot from her knowledge base, open mindedness, and positive-practical approach to health. Her end goal was always to support my physical health towards enjoying the activities that I was eager, but often hesitant, to lean into. Her hands on approach has been helpful over the years. I also appreciate her diagnostic skills, her ability to listen, always giving practical suggestions towards the betterment of my overall strength and health.
Intuitive and experienced Azita found my injury and used her knowledge to treat the source not the symptom which was buried in the absence of use of muscles around the problem due to occupation and posture.Honestly she saved me from cortisone shots which would have eventually harmed my tissues and cartilage. I went from severe reduced mobility to about 95 percent. Mostly, because I’m not as diligent with my exercises :).She is really understated and modest. I highly recommend her for anyone needing Physio and specialized massage. She’s an excellent diagnostician.
Azita Papaie Physio
3287 boul. St-Jacques O. #100
Montreal, QC H4C 1G8
Call: 514-805-2997
Email: az**********@***il.com
Office hours: M-F 8:30AM – 6PM
Lionel-Groulx
